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Welcome.

We are a group of Soto Zen Buddhists, in the tradition and lineage of Master Taisen Deshimaru. Every Sunday evening we meet up in Nottingham to practice zazen together.

If you are interested in Zen, in Buddhism or mindfulness, we invite you to practice with us and experience for yourself the Zen Buddhist path and the practice of zazen which Buddha taught to his disciples 2500 years ago and has been passed  down ever since from master to disciple right to this present day.

Soto Zen Buddhism is a school of Buddhism founded by Eihei Dogen and Keizan Jokin in 13th century Japan. Soto Zen practices the zazen of Shikantaza, ‘Just sitting’. We completely experience each moment and practice without goal or profit seeking. The Buddha way is a deep spiritual practice that goes beyond our personal selves, beyond our wants and our desires. To practice zazen without goal, ‘with mushotoku mind’, is to be in harmony with all things. It is to find true peace in our lives.

Zazen is at 5pm each Sunday evening at the Nottingham Contemporary Cafe. If you’ve never sat zazen with us before just come along and we’ll give you an introduction to our practice .

Nottingham zafu on zafuton
Zafu on a Zafuton

For your own comfort, please wear dark loose-fitting clothing.

Sunday Evening Schedule

 

• 17.00 – 17.30 Zazen (or introduction to zazen and posture)

• 17.30 – 17.35 Kinhin (walking zazen)

• 17.35 – 18.05 Zazen

• 18.05 – 18.15 Ceremony (chanting)

 

The Nottingham Zen Group is affiliated to the International Zen Association UK. For more information about the Association and Zen in the UK, please see http://www.izauk.org/.

Find us

Nottingham

The Nottingham Zen Group is located at the…

Nottingham Contemporary Cafe, Weekday Cross, Nottingham, NG1 2GB

A short 2 min walk from the Lace Market tram stop.

For further information or directions please contact us…

Email – nottinghamzen@outlook.com
Text – 07472 636746

 

Meetup page

 

Practice

Buddha - zazen practice

Zazen Practice for February 2019

At the Nottingham Contemporary Cafe 

  • Sunday 3rd  canceled 
  • Sunday 10th at 17.00 
  • Sunday 17th at 17.00 
  • Sunday 24th at 17.00 

New to our practice? Come along and we will give you an introduction.

News and Events

What’s On and What’s Happening

The Nottingham Zen Group will be re-opening on the 6th January 2018!

We are moving to a new location in Nottingham city centre and we will now be meeting at the Nottingham Contemporary Cafe on Sunday evenings at 5pm-6.30pm

 

IZAUK Sesshin at Sheringham with Senior Teacher Mokuho Guy Mercier

This will be a 2.5 day  sesshin at Sheringham YHA, in Norfolk with Senior Zen Teacher Mokuho Guy Mercier.

Arrival: 

Friday, 01 Mar 2019 – arrive late afternoon, but by 7.30pm for meal

Departure:

Monday 04 Mar 2019 – leave afternoon around 3pm after samu

About the Teacher:

Guy Mokuho Mercier began practising zazen with Master Taisen Deshimaru in 1973, becoming his disciple in March of 1976 after receiving ordination as a monk.

After Master Deshimaru’s death in 1982, he remained active in the Paris sangha. From 1986 to 1991, he was again the tenzo at La Gendronnière, and became the head of the temple from 1991 to 1997.  In September, 2008, he received Dharma transmission from Sojun Matsuno Roshi in Takefu, Japan.

Today, he is active in the AZI spiritual council, is the head of the Zen Centre of Lanau near Saint Flour in the Auvergne, in France and leads the Tenborin Zen Association.  He leads sesshins in France, Spain, Switzerland and England.

Location:

Sheringham Youth Hostel, See Map – 1 Cremer’s Drift, Sheringham, Norfolk  NR26 8HX.
The Youth Hostel is situated in Sheringham, off the A149 Coast Road, behind St. Joseph’s Roman Catholic Church

The Sheringham Youth Hostel is only a 5 minute walk from the Sheringham Train Station

Cost:

Pre-discount cost:

Non – “Friends of IZAUK” Members: Recommended: £165,  Low-waged: £140, Unwaged: £110
Friends of IZAUK members: Recommended: £150,  Low-waged: £125, Unwaged: £100

It is possible to join the Friends of IZAUK at the sesshin, or via the IZAUK Website.

These prices are eligible for a £20 discount if booked with full payment or deposit of £25 BEFORE 18TH FEBRUARY, 2019. Deposits are not normally refundable.

Existing Friends of IZAUK who require financial assistance can apply for help from the IZAUK Bursary Fund – Contact John Callaghan at john.cal@outlook.com.

Bring:

Loose dark clothing for zazen, a zafu (meditation cushion) if you have one and a bowl and cloth for meals (a bowl, such as a cereal bowl, spoon and fork, a cloth (such as a bandana, or tea-towel) to wrap them in, and if possible a cloth napkin).

If you need to borrow a zafu, let us know when booking.

Click  here to book your place on the IZAUK webpage.

 

 

 

 

Blog

Authenticity

Authentic means something that is true and when I speak about authenticity in Zen, I am speaking about our own direct experience of true nature. Buddha taught us that in order to realise our own true nature it is necessary to practice zazen meditation as it is something that is beyond words and concepts and …

The Matriarchs

During the morning ceremony at the Nottingham Zen Group we chant the names of the Zen Patriarchs. This is something which is done daily at Zen temples and also during a sesshin. We do this out of deep respect and gratitude to the ‘fathers’ who have transmitted this practice to us. On Sunday 11th June …